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Trek Dirty to Me: 51 days until I climb every mountain and ford every stream, and the body rebuild is on track.

February 10, 2020 by AJ Feeney-Ruiz in Appalachian Trail, Trek Dirty to Me, Projects

Time for the 6-week (of 12 weeks) update on the training plan I have been doing for my Appalachian Trail thru-hike. Halfway there and on track. A lot of questions regarding what I have been doing, so I try to lay out the plan that works for me. Again, I know my body well and this may not be the right plan for other folks.

Trek Dirty to Me: 66 days until I'm headed to AT Land, and it's time to explain the dad bod journey.

January 26, 2020 by AJ Feeney-Ruiz in Appalachian Trail, Trek Dirty to Me, Projects

Time for an update on ‘Dad Bod Winter 2020’ and my training for my Appalachian Trail thru-hike coming up in April. Come for the intermittent fasting and keto stuff, stay for the extremely effective, efficient and fun “Dad Bod Pool Bounce” work out that I have incorporated into my daily routine. #justbounce

Trek Dirty to Me: 74 days until the AT and I will miss this dad bod.

January 18, 2020 by AJ Feeney-Ruiz in AJ, Trek Dirty to Me, Appalachian Trail

While the dad bod has been a blast over the last few years of croissants and foie gras in Paris, my knees and back have cancelled that party and now it’s time to shake down the weight of the pack that is my gut. I’ll miss you bro.