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Trek Dirty to Me: 55 days until it is up the first mountain on the AT, and I have my nutrition plan!

February 06, 2020 by AJ Feeney-Ruiz in Appalachian Trail, Trek Dirty to Me, Projects

So here is the nutrition plan I have put together as nutritional insurance on the Appalachian Trail. Dr. Mom was a huge help in making sure that I don’t OD on any particular vitamins or supplements. Please feel free to steal any or all of it.

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February 06, 2020 /AJ Feeney-Ruiz
Dr. Mom, On trail, Nutrition, Multivitamin, Theracurmin, Huel, Athletic Greens, Matcha, Bub's Naturals, MCT Oil Powder, Collagen Protein Powder, Humann BeetElite, EXO Cricket Bars, SuperFat Nut Butters, ShakeSphere
Appalachian Trail, Trek Dirty to Me, Projects
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Trek Dirty to Me: 61 days until I head to the mountains and I'm thinking about trail hygiene and critical mass beard.

January 31, 2020 by AJ Feeney-Ruiz in Appalachian Trail, Trek Dirty to Me, Projects

Many thru-hikers love to say ‘embrace the stink’ and forgo most hygiene on the trail. Cool for them. However, my project and my general sanity require me to be less laissez-faire with my smell and appearance. So I think I have figured out a way to live in both worlds. My ultralight attack to resist the stink.

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January 31, 2020 /AJ Feeney-Ruiz
Routines, On trail, Hygiene, Embrace the stink, Beards, Nuud, Bite Toothpaste Bits, The Bearded Bastard, ec30, OneBlade, Last Swab, Quip, Lightload
Appalachian Trail, Trek Dirty to Me, Projects
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Trek Dirty to Me: 62 days until I start climbing and descending Everest 16 times, and I'm all about routines today!

January 30, 2020 by AJ Feeney-Ruiz in Appalachian Trail, Trek Dirty to Me, Projects

I realized that, during my ‘zero day’ from Appalachian Trail thru-hiking prep, that I have created a pretty great routine over the last few weeks and how much I enjoyed the routines from childhood summer camp experiences and how they apply to the trail. Stick around to the end and see my 50-task routine that I’m thinking about for my thru-hike.

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January 30, 2020 /AJ Feeney-Ruiz
Routines, On trail
Appalachian Trail, Trek Dirty to Me, Projects
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